CORTIJO ROMERO, ORGIVA, ANDALUCIA:

AUGUST 18TH - 25TH

Letting go and coming home with yoga.

A breathtakingly beautiful alternative holiday centre  in a magnificent Andalucian mountain setting; delightful accommodation and delicious healthy food. Guests usually want something different to conventional holidays - a bit deeper, more authentic, personal and meaningful. Almost all want to be in a glorious natural environment, connecting with like-minded others. They like to widen their horizons, learn more about themselves and others, acquire new skills, explore new possibilities, solve life problems or find a new direction. Many have demanding jobs and need to de-stress and refresh. Some are going through a transition in their lives...
We teach yoga that is adapted to the needs of the individual and our teaching style is accessible and nurturing.We work with playful warm-up exercises derived from Qigong, classical yoga asanas, moving meditations and deeply restorative Yin Yoga postures to nurture our physical and energetic bodies, moving into profound and healing stillness in guided relaxation and meditation.

£578. Full details and booking: http://www.cortijo-romero.co.uk